Yoga came into Allison’s life at a time when she was searching for meaning — and from that first moment of stillness, she knew this practice was her path. What began as a way to reconnect with her body and breath has become a lifelong calling to help others do the same. Through Ahimsa Yoga Retreats, Allison weaves together yoga, travel, and cultural immersion to create experiences that awaken compassion, curiosity, and presence. Her approach is grounded in the belief that when we move and travel with intention, we not only heal ourselves but also contribute to a more peaceful and connected world. Each class, each retreat, is an offering from the heart — a space to soften, to listen, and to remember our shared humanity.